We asked Dr. Stephan Resnyak, and expert in sports medicine, some thoughts and advice as to how to best prepare for the HERO. What is the recipe for success? Certainly a clean and healthy training environment at a high altitude with great scenery all around helps - just like Leo Paez, winner of the HERO 2012 and 2013, and his teammate Tony Longo recently did helps, they both ride for the i.Idro Drain-Bianchi team and we gathered some of their impressions and we would like to share them with you.
► HEROES? Certainly yes, but keep a sense of moderation too...
► The secrets of high altitude training...
Südtirol Sellaronda HERO
Via Meisules Str. 213
39048 Selva di Val Gardena Wolkenstein